Baby Bottle-feeding
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Feeding your baby from a bottle, whether it's infant formula or expressed breast milk, should be an enjoyable experience. A comfortable chair in a quiet place will help you relax and focus on your baby.
Hold your baby so they can easily gain eye contact with you. Unwrap their arms so they can touch and explore while feeding. Gently talk and sing to your baby.
What are some reasons to bottle-feed?
There are many personal and valid reasons why you might bottle feed your baby. Every mother's journey is unique, and your decision should be respected without judgment.
Some women may choose formula feeding because of medical reasons, such as conditions or medications that make breastfeeding challenging.
Others may find that bottle feeding provides more flexibility and allows them to share feeding responsibilities with their partner or other caregivers.
Some women may have experienced breastfeeding difficulties such as not making enough milk and are choosing to either formula feed or mixed feed. This is combining breastfeeding with either expressed breastmilk in a bottle or infant formula.
Some babies come through surrogacy or adoption and formula feeding is the chosen option.
Some women simply choose not to breastfeed because it's not for them or because they prefer formula feeding.
What matters most is that you can make the choice that aligns with your circumstances and feel confident and supported in your decision.
Equipment needed for bottle-feeding
For babies under 12 months, the only alternative to breast milk is infant formula. They should not be drinking cow's milk as their main source of food as babies can't digest it as easily as infant formula or breast milk.
You will need a bottle to hold the expressed breast milk or infant milk formula. The teat should be held firmly in place by the collar of the bottle to avoid spills.
You will need a container with warm water to heat the bottle. If you have other young children remember to keep out of their reach.
It can also be helpful to have a bib or cloth to wipe your baby’s mouth.
How to bottle-feed your baby
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Make sure your baby is comfortable prior to the feed, ie their nappy is clean. Unwrap your baby if possible so their hands are free to move.
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Wash your hands.
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Take the feeding equipment to where you will feed your baby.
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Check the temperature and flow of the milk by dropping a little on the inside of your wrist.
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Sit in a comfortable position holding your baby in the crook of your arm facing you, placing the bib under their chin.
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Note the time when feeding begins – aim for between 20 to 30 minutes.
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If you put the teat to your baby’s lips they will usually open their mouth.
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To prevent your baby sucking in air, hold the bottle at an angle. Make sure the teat and neck of bottle contain milk.
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Make sure the teat is above the tongue, and far enough back into their mouth so your baby can suck easily. Some babies improve their suck if their lower jaw is supported by placing two fingers gently under their chin.
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Feeding time is an opportunity to enhance your relationship with your baby, so it is important that you encourage eye contact. Many babies also like to be quietly spoken to during the feed.
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Observe your baby’s cues or approximately half way through the feed pause, sit your baby up, and help them to bring up wind by gently rubbing their back.
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Alternate the side you are holding your baby from right to left during the feed (as you would if breastfeeding) as this will help promote your baby’s development and allow them to see you from both directions.
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If your baby falls asleep during the feed and you do not think they have had enough milk, unwrap them and spend some time gently waking them by sitting them up.
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After you've finished the feed, disassemble and wash the bottle and teat in hot soapy water and sterilise. It is important to sterilise the equipment until your baby is 12 months of age to reduce the risk of illness. If you cannot do this straight away, rinse the bottle and teat with cold water, so that it is easier to clean and sterilise when you do have time.
What not to do during formula feeding
- Don't use a microwave oven to heat your baby’s bottles. It can be dangerous and is not recommended. The milk heats in an uneven way and presents the risk of severe burns to your baby’s mouth or throat.
- Don't force your baby to feed by constantly jiggling their chin or squeezing their cheeks.
- Don't prolong feeds – preferably no longer than 40 minutes. If your baby becomes distressed or falls asleep after this time, cease the feed.
- Don't leave your baby unattended with their bottle propped on a rolled up towel or pillow. Milk can flow into your baby’s ear canals and can cause an ear infection or the baby may inhale or choke on the milk.
- Don't leave your sleeping baby with a bottle in their mouth. The milk that is pooled in their mouth may cause tooth decay and recurrent ear infections.
Transporting infant formula
The safest way to travel with infant formula is to take the premeasured cooled, boiled water and the powdered formula in separate containers and mix them when needed.
Warm the milk by placing the bottle in a container of warm water. Once the milk is warm, add the powder to the milk, replace the bottle top and collar before shaking the bottle until the infant formula powder is well mixed with the water.
If you need to transport prepared formula or expressed breastmilk, it must be icy cold (5°C) when you leave the house.
Carry it in a thermal cool bag with a cooling brick to keep it cold. You must use the feed within two hours if you’re unable to refrigerate the bottle.
If able to refrigerate the bottle within the two hours’ travel time it can be stored for 24 hours from preparation time, in the coolest part of the fridge, at the back.
Bottle-feeding problems and bottle refusal
Using a bottle to feed your baby is not always as easy as it may seem. It’s not a matter of ‘just put your baby on a bottle’.
Some babies prefer to be breastfed and will actively refuse to take milk from a bottle, while other babies will fall asleep during feeds and then wake shortly after the feed wanting more food. Other babies will become agitated and upset, holding out for a familiar breastfeed.
Many bottle feeding problems start to occur when you are weaning the baby onto a bottle because you need to return to the paid workforce or for other reasons such as illness. For babies, sucking from a bottle is a very different type of suck to suckling milk from your breast.
The first thing to do is to try to identify the reason why your baby is refusing the bottle. Check for these signs:
- Has your baby always had some difficulty taking a bottle and it has become more problematic?
- Is your baby unwell? Do they have a temperature; have they started to vomit or become unsettled more than unusual; is their urine becoming smelly and darker in colour or more concentrated; are their bowel motions different, e.g. very frequent, loose, mucousy, frothy or with spots of blood?
- Does your baby have a sore mouth? Sometimes oral thrush can result in the baby having a very sore mouth. There are also other infectious diseases such as human hand, foot and mouth disease that result in small blisters in the mouth.
- If any of the above feeding issues are of concern, have your baby assessed by your child and family health nurse or doctor.
Once you have eliminated any health problems, there are several things to remember and strategies to try:
- Try not to become anxious. With time, patience and a gentle approach your baby will usually learn to take a bottle or in some instances a feeding cup.
- Find a quiet place to feed with minimal distractions and noise.
- If possible, ask your partner, family member or friend to try feed your baby. If breastfed, babies can smell breastmilk on their mothers and can become distressed when not offered the breast.
- If you do not have anyone in the house who can help for a few feeds, lay the baby in a comfortable elevated position in a rocker or pram so the head is raised higher than their shoulders. Feed your baby in this position, holding the bottle and gently touching and talking to them.
- Do not force your baby to feed by squeezing their cheeks or forcing their chin up and down. This type of forced feeding can create even more difficult problems to solve.
- Do not leave your baby with the bottle propped. This is very dangerous and can result in inhalation of milk into your baby’s lungs or choking, or long term it may cause dental caries and ear infections.
When your baby falls asleep during a feed
Some babies have a habit of falling asleep without finishing their bottle. This is not a problem unless they are waking and demanding a feed frequently or not gaining weight or are losing weight, or not passing adequate amounts of urine.
Check the following issues:
- Is your baby unwell?
- Are you offering too much milk at each feed?
- Is the infant formula correctly made up, i.e. is it too concentrated or too diluted?
- If on solid foods, try offering the bottle before solid foods
- Is the teat too slow or are the holes blocked?
- Does your baby have a rhythmical suck? If not, it may help to place your fingers under your baby’s chin. This provides a slight resistance to suck against.
- If bottle feeding your baby is becoming more and more difficult, it’s important to talk things over with your child and family health nurse or doctor to ensure your baby has no physical reasons for this behaviour.
FAQs about bottle-feeding
How long the bottle refusal lasts will depend on your persistence and need to give your baby the bottle as well as your baby's temperament.
You might like to try feeding your baby with a small soft rimmed cup, such as a medicine cup, by sitting your baby upright, and tilting the cup to the baby’s lips, so that they can “lap” the milk from the cup with their tongue, like a cat might do. Depending on their age (around 6 months), you may also have more success with transitioning to a “sippy cup” rather than a bottle.
When your baby is first born, they'll feed every 2 to 4 hours and take small feeds of about 60ml, but that's just an average. As they grow, they will need larger amounts of formula and more time between feeds. The formula you choose will have recommendations on the tin, however the best way to gauge if your baby is hungry and wants more food is to follow their lead and watch for hungry and full cues.